Omega-3 Fish oil contains both docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) Omega-3 acids are essential nutrients that are important in preventing and managing heart disease. It reduces the formation of plaque in arteries, thus managing the blood pressure. Regular consumption of omega-3 fish oil also boosts your brain power and improves cognitive. Live healthy life with Extreme Omega-3 with CQ10. Omega-3 can fight depression and anxiety. It can improve eye health. It can improve risk factors for heart diseases. It can promote brain health during pregnancy and early life. It can fight inflammation & can fight age-related mental decline and alzheimer's disease. It may help treat heart failure & might help keep your skin young. It could help with excercise performance.